i saw my psych today and she basically told me she doesn’t want to see me anymore bc i self harmed again and got sectioned

now i have to find another psych or try and do this on my own, again. i’m really anxious about it bc i just spent the last year not seeing anyone and yeah it was okay, but only bc i wasn’t studying or working so my anxiety wasn’t that bad

now i’m in the middle of trying to sort out my future and i just feel like i’ve been abandoned. i don’t want to be a burden on anyone but i know i need help, i seriously can’t do this on my own

i feel like such a disappointment, everyone deserves better. i just feel so sad and helpless rn